November 15th, 2018 | Season 4 | 36 mins 42 secs
great taste, hunter & gather foods, intolerances, mayo, movement, nourish, oura, running, sleep
Today Karen welcomes Jeff from Hunter & Gather back on the show to talk new products, intolerances, GI Map testing, sleep, health awareness, and the new Oura Ring!
November 23rd, 2017 | 33 mins 15 secs
building abetter body, health, health and fitness, marathon, run repeat, running, running shoes
An interview talking about running, the benefits, the risks and the shoes.