Karen talks about CBD oil, how it can be incorporated into a healthy lifestyle to alleviate pain, help with brain health and sleep. Choosing a good brand is important, as an ever increasing product to the market there could be some poor quailty versions out there.
As always Karen feels a supplement shoudn't be taken longterm, it's about using it as a tool from time to time and then allowing the body to get back to full health on it's own.
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