Karen and Jeff have a candid chat about developing intoleraces, and the new Mayocado Hunter & Gather are bringing out that is egg free. Jeff talks about his big running adventure coming up next year that he is completing to raise awareness for The Public Health Collaboration. Karen gets excited discussing the new Oura Ring as it taps into her inner geek oh so much. Jeff also touches upon his recent experience with GI Map testing and what he is doing to move forward with the information he received.
Sit back, grab a cuppa and enjoy the chat
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